Amount of Total lipid (fat) in Olive loaf, pork

Sausages and Luncheon Meats

In 100 g (Grams) of Olive loaf, pork there is 16.5 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Olive loaf, pork.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Olive loaf, pork

Olive loaf, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Olive loaf, pork are listed below.

Water 58.2 g 58.2%
Energy (calorie) 235 kcal
Energy (joule) 983 kJ
Protein 11.8 g 11.8%
Total lipid (fat) 16.5 g 16.5%
Ash 4.3 g 4.3%
Carbohydrate, by difference 9.2 g 9.2%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 109 mg 0.11%
Iron, Fe 0.54 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 127 mg 0.13%
Potassium, K 297 mg 0.30%
Sodium, Na 964 mg 0.96%
Zinc, Zn 1.38 mg
Copper, Cu 0.05 mg
Manganese, Mn 0.035 mg
Selenium, Se 16.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Olive loaf, pork